Rena EspositoAug 31, 20202 minBreathe. Calming Your AnxietySea of Tranquility to the rescue We have no control over so many elements of life such as the weather and the words that come out of the...
Rena EspositoJun 25, 20202 minTry this acu point for nausea and dizzinessIt's hard to imagine but sometimes I have to take a step back and relish the joy I receive through my work as an integrative wellness ...