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Rena Esposito
Jan 82 min read
Natural lymphatic system support with four lymphatic-loving teas
“You are what you eat” some say, but what you drink can have huge consequences for your body—both positive and negative! Drinking right...


Rena Esposito
Dec 16, 20242 min read
Don't feel stuck in between lymphatic drainage sessions
Whatever your frequency of receiving manual lymphatic drainage sessions from a certified Vodder MLD practitioner to help with lipedema or...


Rena Esposito
Oct 22, 20242 min read
MLD: A Game Changer for Minimizing Fatigue
If you're constantly feeling fatigued, battling chronic pain, or struggling to get a good night's sleep, you may not have considered that...
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