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About Your Holistic
Wellness Experience 

We've been sick | We've been tired | We've been exhaustedWe've been broken emotionally

We were frustrated by not getting the help we needed to turn our health around.

Achieving a healthy lifestyle is a process that we know well from our own journey and professional training.


Hi I'm Rena!

Your Holistic Health Practitioner

For many years, I searched for the “perfect” life with a "successful" career working too many hours and commuting in and out of New York City for too long each day which left me physically and mentally exhausted.  Finally, I hit a breaking point with a health crisis that depleted my energy, joy, and quality of life significantly.

So, after 20 years in corporate America, I redirected my path and rewrote my story. I focused on finding the balance that I didn’t have before by nourishing my body - physically, emotionally, and spiritually.

Today, I help people throughout all stages of their lives meet their health goals, reduce their pain, manage their stress, mobilize their joints, and calm their overactive brain. The success of my compassionate approach is dependent on my ability to listen and to meet you where you are.

Are You...
  • Looking for something natural and effective to shift your overall health? 

  • Tired of feeling like you're not heard by your healthcare providers? 

  • Tired of being sick and tired?

  • Undergoing cosmetic or orthopedic surgery and looking for faster healing?

  • Trying to stick to health goals and need some support, nurturing, and straight answers?

  • Stressed and sleep-deprived because chronic pain keeps you tossing and turning at night? 

  • Someone with a neurological condition such as Parkinson's, Alzheimer's, Dementia, or a brain injury who needs an attentive wellness practitioner? 

  • The parent of an autistic child looking for support?

  • Struggling with migraine headaches or TMJ? 

Small Green Plants

Welcome to Whole Body Balancing.

Our goal is to help you feel your best and enhance your quality of life through nurturing, hands-on relief. 

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