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With gratitude and joy
Happy Thanksgiving
Rena Esposito
Nov 24, 20201 min read
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Breathe. Calming Your Anxiety
Sea of Tranquility to the rescue We have no control over so many elements of life such as the weather and the words that come out of the...
Rena Esposito
Aug 31, 20202 min read
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Try this acu point for nausea and dizziness
It's hard to imagine but sometimes I have to take a step back and relish the joy I receive through my work as an integrative wellness ...
Rena Esposito
Jun 25, 20202 min read
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